Supermum's Wholemeal Banana and Chocolate Bread

So, you feel like making (and eating) a cake, but you want to be good, too ... and you have some old, nearly gone off bananas? Well, then this is the recipe for you!
I originally took it from a lovely blog called Wit & Wistle, and made some little changes. A friend of mine, the author of Magda's Cauldron, found this recipe for me one day I was moaning about wanting to use wholemeal flour and healthy ingredients as well as some delicious dark chocolate. This cake needs only egg whites, no butter, and almost no effort at all!
My (super)mum loves it: she is drawn by its scent and waits for it to come out of the oven like a little girl would. She has it with her espresso and then exclaims, 'Che buona!' (it's yummy!) with a smile. What could be better than that?

Requirements:

• A loaf-shaped tin, either metal or silicone 
• UK cups, or a small mug as measurement

Ingredients:

• 1 and 1/2 cups of wholemeal flour
• 1 tsp of baking powder
• 1/2 tsp of baking soda
• a pinch of salt
• 3/4 cup of brown sugar
• 1/4 cup of weak olive oil
• 2 free-range egg whites
• 2 large (or 3 small) very ripe bananas
• 1/4 cup of milk
• 1 teaspoon of vanilla essence (or 2 sachets of vanillina if you are in Italy)
• 1 cup of chocolate chips (or chopped-up good-quality dark chocolate)

Method:

Pre-heat the oven to 170 °C (fan assisted) or 180 °C (traditional). 

In a medium bowl, mix flour, baking powder, baking soda and salt.

In a large bowl, mix sugar, oil, egg whites, bananas, milk and vanilla with a spoon. Stir in the dry mixture until they are combined. Stir in the chocolate chips.

Rub some butter onto the inside of the loaf tin, then pour some wholemeal flour into it, shake it so it spreads evenly, and get rid of the excess. Pour the cake mixture into the tin.

Bake for 45 minutes, then test it by inserting a skewer or toothpick into the centre, and into the cracks than will form on its surface. If it comes out clean (or just a little brown from the chocolate) the cake is ready. Otherwise, check again after 5-7 minutes. When it's cooked, let it cool for 5 minutes, then remove it carefully from the pan.

Enjoy with a glass of milk or some coffe, and say ... 'Che buona!'

Q&A
Why is it important that the bananas be ripe?
Because if they are not, you will not be able to taste them in your lovely cake.

The Liebster Blog Awards

The Liebster Blog Award is about promoting smaller blogs with fewer than 200 followers, which you think deserve special recognition.

There are a few simple rules to follow. In order to accept the award, the recipient will:

• Thank the person who gave them the award, and link back to that person's blog 
• Copy and paste the Award to their blog 
• Choose five more blogs to award, and let the writers know by leaving a comment 

Here are five blogs I would like to recommend:

• Magda's Cauldron is my Polish friend Magda's blog. She makes fragrant bread, delicious cakes and fine savoury food. 
• Minibach is written by my Danish friend Mette. She is enthusiastic about movies, directors, and cute actors!
• Unemployed John: my American friend writes about the issues and everyday routine of unemployment.
• La cuochina sopraffina: yummy Italian stuff.
• Majology: lovely recipes.

Apple and Berry Crumble

You've been told you need to eat more fruit. Fruit is good for you! Well, it doesn't have to be raw, does it? This crumble is as easy to make as it is delicious. The fruit melts in your mouth, the crumble is sweet and crunchy, and your mum is going to be happy about your vitamin intake. You don't even need to defrost the berries, and if you do not have caster and/or brown sugar you can use any other type. Peeling and coring cooking apples requires some time and elbow grease, so I often ask my boyfriend to do it in exchange for a rewarding slice of this lovely dessert.
With its vibrant colours and scrumptious taste, the apple and berry crumble is bound to give you (and your boyfriend, and your mum) a sparkle of happiness.


Requirements:

• one ovenproof 1.8-litre dish

Ingredients:
for the filling

• 670g Brambley (cooking) apples, peeled
• 450g mixed berries (fresh or frozen)
• 100g caster sugar
• whipped cream, to serve

for the crumble

• 175g all-purpose flour
• 75g unsalted butter
• 75g brown sugar

Method:
Pre-heat the oven to 160 °C (fan assisted) or 180 °C (traditional), gas mark 6.
Core and slice the apples and put them in the ovenproof dish, followed by the berries. Sprinkle the caster sugar and 3 tablespoons of water over them.
Mix together the flour, butter and brown sugar - either rub them together by hand, or whiz them in a food processor - until they look like breadcrumbs. Sprinkle this mixture over the fruit and even it out by pressing it lightly with your hands.
Bake for 45 minutes-1 hour, until the fruit is juicy and runny and the top is a golden colour.
Serve hot with pouring or whipped cream.
Boast about getting one of your five-a-day with no effort at all.

Giulia's Marbled Chocolate Cheesecake

Prepare for a recipe that will make everyone fall in love with you! It's easy, it always works, and its love-inspiring effects are guaranteed. Besides, ricotta is a low-fat cheese, so you don't have to feel guilty about it! Make sure you use good quality chocolate such as Bournville, Lindt, Cioccoblocco or Valhrona - the cake will taste so much better! - and, if you can find it, buy fresh ricotta.
This is the first cake I baked, and it is still the one my niece Giulia asks for more often. She has even learnt how to bake it herself because, she says, it makes her smile. 
And that one sentence, right there, is the reason why I do it.


Requirements: 

• a 20-cm deep springform tin, or a rectangular brownie tin

Ingredients:
for the base

• 125g plain biscuits
• 2 tbsp cocoa powder
• 40g unsalted butter

for the filling

• 400g ricotta 
• 150g caster sugar
• 3 eggs
• 2 tsp vanilla essence (1-2 sachets of vanillina if you are in Italy)
• 150ml fresh cream
• 200g dark chocolate (60%+ cocoa contents works best)
• cream, to serve

Method:

Pre-heat the oven to 160 °C. 

Put the biscuits into a clear food bag and crush them with a rolling pin. Mix the crushed biscuits with the cocoa powder.

Melt the butter and stir it into the biscuit mixture.

If you do not want to slice the cheesecake inside its tin when it's ready, line the bottom of your tin of choice with baking parchment (otherwise, simply rub the tin with butter and sprinkle some flour over it), then press the biscuit mixture onto its base. 
At the start, it will not seem enough to cover the base, but persevere and it will!

In a large bowl, beat the ricotta till it softens, then beat in sugar, eggs, vanilla essence and cream. You can do this by hand, using a wooden spoon or a whisk.

Melt the chocolate. Spoon one-third of the white mixture into a separate bowl and beat in the chocolate. Do not worry if it goes a bit lumpy: it will melt in the oven.

Pour the white mixture onto the prepared biscuit base, then place spoonfuls of the brown mixture on top of it. With a knife, swirl it to create a marbled effect.

Bake for 35-40 minutes or until the centre of the cake feels only just set. Make sure you do not overcook it - it is OK if the centre is a little wobbly. Let it cool, then transfer it to the refrigerator.

Serve warm with cream, and enjoy all the lovely 'mmmmhh' and 'oooohhh' you'll get from your happy customers. Then have a slice yourself, and smile :)